Our Ayurvedic Packages
We bridge India’s ancient healing wisdom with modern expectations of comfort, quality, and transparency, creating meaningful wellness experiences that rejuvenate the body, calm the mind, and inspire long‑term wellbeing.
1. Ayurveda
We offer traditional Ayurvedic treatment in India, using personalized approaches, including herbal medicine, massage, yoga, and dietary plans, to restore balance to the body, mind, and spirit.
Core components include:
Panchakarma, a central part of Ayurveda, consisting of a specific program of treatments to purify, rejuvenate, and regenerate the body.
Herbal and plant-based medicine, which can include oils and spices and are used as part of personalized treatment plans.
Massage therapy, involving the use of different oils, such as in pizhichil, where warm, medicated oil is poured over the body while a gentle massage is performed.
Dietary adjustments, as part of the Ayurvedic treatment that often include a special diet, incorporating a wide variety of spices.
Lifestyle practices, involving Yoga and meditation, are frequently used to facilitate healing and well-being.
As a part of our holistic approach, we will offer curses for ayurveda instructors
Many specialized clinics and hospitals across India offer a wide range of these treatments.
2. Holistic Healing
We offer Holistic healing programs in India, based on traditional systems like Ayurveda and yoga, which view health as a balance between mind, body, and spirit.
Our Holistic Healing practices often include:
Natural treatments
specialized diets
massage
meditation, and
other wellness activities aimed at cleansing, rejuvenation, and long-term well-being.
We offer courses for Holistic Healing instructors
India has a long history as a destination for such healing, with various retreats and centers offering both traditional and integrated approaches.
3. Siddha medicine
Siddha medicine is an ancient, traditional system of healing originating in South India, particularly associated with Tamil culture, and considered one of India's oldest medical systems.
It is a holistic system that treats the body, mind, and soul, using herbal remedies, herbo-mineral preparations, and spiritual and alchemical practices. The system is based on theories of five elements and three humors, aiming to restore balance to treat illnesses.
4. Naturopathy
Naturopathy in India is a holistic system of healing that integrates drugless therapies. It emphasizes treating the root cause of ailments, focusing on lifestyle changes, disease prevention, and achieving a balance of the five elements (Panchamahabootas: space, air, earth, water, and fire) through methods that aim for fewer side effects.
Common elements of the therapy involve:
Diet – A healthy diet rich in fruits, vegetables, and grains is a cornerstone of treatment.
Hydrotherapy – The use of water for therapeutic purposes.
Mud therapy – Application of mud for its therapeutic properties.
Yoga and meditation – Integrated for physical and mental well-being.
Fasting – Often used as a method for detoxification.
Acupuncture – Also used as a part of the treatment plan.
Lifestyle counseling – Educating and guiding individuals on healthy habits.
Herbal remedies – Although the goal is drugless therapy, some centers may incorporate herbal medicine as part of their plan.
As for Ayurveda or holistic healing, we will offer courses for Naturopathy instructors
Client naturopathy centers are common in India, offering treatments for a range of conditions including lifestyle-related disorders.
5. Yoga and meditation
The interest in Yoga and Meditation is widespread in Europe. India, considered the birthplace of yoga and meditation, offers numerous destinations like Rishikesh ("the yoga capital of the world"), Dharamshala, and Kerala that host a wide variety of retreats and ashrams for all levels. Our visitors can find options from beginner workshops and long-term teacher training to specialized programs focusing on wellness, Ayurveda, or silent meditation.
We offer:
Beginner and advanced programs – From introductory classes and basic posture instruction to advanced workshops and teacher training programs, there are options for all experience levels.
Wellness and detox retreats – Focusing on holistic well-being by combining yoga, meditation, and Ayurvedic treatments to promote detoxification and healing.
Specialized retreats – offering retreats focused on specific styles or goals, such as silent meditation (Vipassana), sound healing, or specific forms of yoga like Kundalini.
Long-term stays – Longer programs and teacher training courses are available for those who wish to deepen their knowledge and practice significantly.
Our wellness offer in India is a nature-based wellness, using the diverse natural landscapes, from the tranquil beaches of Goa and the serene backwaters of Kerala to the serene mountains of the Himalayas, to provide ideal settings for retreats.